EAT HEALTHY! You’ve got to eat healthy, and in a timely fashion! You have to have a strict regimen; like, for instance, here’s mine from yesterday:
2pm: The dawn of thought
3:30pm: Arise, glaring.
3:45 – 8:15: chat with friends
9 – 11pm: lounge; drink more heavily
11pm – 1:15am: try to disturb your girlfriend while she attempts to do her radio show from home (“Bubbles in The Think Tank” on Mixlr)
1:20am: popcorn and viewing
4am: switch to hot buttered rum
5am: retire early
Note no exercise of any kind, nor ingestion of anything not brown-ish; that oughta do it!
We can get through this together if we just take care of ourselves; and more crimes are committed by people who are awake, than by people who aren’t.
In the words of the great Donn Adams, don’t get any on ya!